Videos Uploaded By Joanna Soh (Page 1)

Healthy INDIAN Vegetarian Meal Plan (Breakfast, Lunch, Dinner)
Yes, you CAN enjoy Indian food as part of a healthy diet. Watch this video for recipes and read below for more information. Happy Diwali! ? LIKE, SHARE this ...
Video Length: 09:59
Uploaded By: Joanna Soh
View Count: 612,589

7 Steps to Permanent Weight Loss for Life!
Please READ this box for more info. This new year, let's give the "Gift of Love" back to ourselves. Losing weight is one of the top new year resolutions. If one of ...
Video Length: 23:43
Uploaded By: Joanna Soh
View Count: 1,177,976

How to Workout & Lose Weight According to Your Body Shape
Please READ this box for more info. Do you know what's your body shape? This video will show you the 6 basic female body shapes and how you can plan your ...
Video Length: 06:59
Uploaded By: Joanna Soh
View Count: 1,226,340

30 Mins Cardio & Core Interval (Burn Belly Fat!) - Beginner & Advance
Please READ this box for more info. This Workout will burn up to 350 Cals per session! This is suitable for both beginners and those who are more advance.
Video Length: 30:48
Uploaded By: Joanna Soh
View Count: 2,480,172

Beginner Fat Burning Workout to Lose Weight in 4 weeks (Home Exercises)
If you are a beginner, you would like to start losing weight but do not know which workout routine / plan / video to follow, DO THIS WORKOUT for the next 4-6 ...
Video Length: 13:36
Uploaded By: Joanna Soh
View Count: 7,416,333

How to Lose Weight Fast Without Dieting - 3 Simple Tips
I am new here. Please support and subscribe by clicking the 'subscribe' button. Share if you like it as well. Thanks. =) I have done it and it works! Forget about ...
Video Length: 07:51
Uploaded By: Joanna Soh
View Count: 5,783,068

Under 100-Calorie Guilt-Free Healthy Snacks
Who doesn't like a snack? Here are my low calories snack ideas to satisfy your cravings. They are so easy and quick to make, healthy, delicious and totally ...
Video Length: 14:21
Uploaded By: Joanna Soh
View Count: 321,410

Make-Ahead Healthy BREAKFASTS! (Weight Loss Recipes)
Breakfast is KEY to kickstart your metabolism and a big part to lose / maintain your weight. Here are my simple, quick and hassle-free make-ahead breakfasts for ...
Video Length: 09:28
Uploaded By: Joanna Soh
View Count: 362,551

Full VEGAN Meal Plan to Lose Weight
Here it is, a Full Vegan Meal Plan for you to lose weight effectively or even to maintain your weight! You can try it even if you are not a vegan. =) As Vegans ...
Video Length: 12:14
Uploaded By: Joanna Soh
View Count: 576,905

10 Best Pre & Post Workout Meals / Snacks
Please READ this box for more info. PRE and POST workout snacks are the meals you eat right before and after working out. These meals are crucial and can ...
Video Length: 12:05
Uploaded By: Joanna Soh
View Count: 1,342,751

How I Eat Healthy on a Low Budget! (Cheap & Clean)
I am living on a budget, just like most of you. Is it really possible to eat healthy? YES! Here are my top 20 tips on how I shop smart, what ingredients I buy to live ...
Video Length: 15:46
Uploaded By: Joanna Soh
View Count: 1,230,734

Full Meal Plan to Lose Weight (Step by Step Recipes)
Here's the Digital Food Scale I use to make Calorie Counting Easy http://amzn.to/1hGND2C And my favourite Spiral Slicer to turn 'plain' vegetables into healthy ...
Video Length: 13:01
Uploaded By: Joanna Soh
View Count: 2,359,330